# repetitive stain injury chronicle more scenes from bob's forever ongoing recovery (from (/unpaid) artistic labor) three hour batches of sleep are only possible with considerable pharmaceutical intervention. the pain in my shoulder is currently far less worse than it was but the constant aching and twinging provides ceaseless annoyance. the only temporary relief are hot showers and constant movement such as walking. am seeing a physio later on today thank goodness and ir's supposed to recommend me to a neuro-muscular department at the hospital for an rsi scan and hopefully a hydrocortisone injection. as i said before there's nothing more frustrating than finding oneself caught in an endless nhs-referral death spiral // republic of bob