# markour status: conceptual on movement _as_ the principle stasis is undeath: lively up yourselves dear researchers! this site / the republic - strongly recommends viewing it's rich strange virtual landscape while moving **+** that is rather than merely / passively sit or slouch-stand explore and study while moving & flowing dynamically with one's full relaxed expansive attention **+** mobilize your full mobility potential - basically _do whatever you have to_ in order to move dat sweet ass for movement's sake; absorb all your vital daily 'movement vitamins' and retune yourself back into the felt presence of the immediate experience **+** this is in accordance with the playful 'markour' holistic bodymind movement principle as currently under rnd - largely rsi-bound myself (directly due to literal socioeconomic-physical _stasis_ and the often unacknowledged intense labor demands of art-work) **+** raw movement play culture - open ended holistic learning; building positive principles and healthy social attributes ie personal strength attributes which directly relate to and benefit the social (the politics of movement; a literal political movement-culture) **+** folk sports; nonserious and playful **+** tending toward outdoor **+** cooperative creativity and noncontentitive exploration **+** nonmartial psn: parkour systema neigia - like russian aikido / street workouts / freestyle calisthenics / alexander karelin and functional strength / kettlebells / bulgarian bags / medicine balls / rope climbing frames / varied obstacles **+** mindful aliveness and cool style: breath / movement / structure / sung / healing **+** light sparring / roughousing // republic of bob